It’s Official! Summer is here!

Summer is finally here – and what an entrance! The warmer temperatures are certainly welcome – who doesn’t enjoy walks along the waterfront or just sitting outside and listening to the birds? Keep in mind that if you...

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Celebrate. Participate.

June is Senior’s Month in Ontario! The theme this year is “Celebrate. Participate.” What a great reminder for Ontarians everywhere to appreciate our senior family members, friends and neighbours. The theme also reminds us...

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Happy New Year!

January is Alzheimer’s awareness month.  Most people have memory lapses every now and again and these episodes typically aren’t serious.  Memory lapses can be caused by too much stress, over-tiredness or just plain old...

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Happy Holidays!

The holiday season doesn’t have to be filled with stress and hassle.  It’s important to take time to take care of ourselves – by participating in a brisk walk with a friend, reading the latest bestseller that just hit the...

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