CHOCOLATE IS GOOD FOR YOU!

Did I get your attention?  Well, it definitely got mine and there are apparently many studies have been done to indicate the pros for eating Dark chocolate.  Like anything, dark chocolate can be good for your Health if consumed...

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Fall Pickings

Fall is fast approaching and soon it will be time to pick all those fresh vegetables from the garden. If you don’t have a garden, you should check out the nearest Farmers Market. They will have a wide variety of freshly...

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STAYING IN TOUCH

While going through a dated issue of  the Oprah Magazine (January 2013), I came across a small article that caught my eye.  The article read that  “maintaining meaningful relationships was good for your health”. ...

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Prescription Medications

It is always important to take your prescribed medication, but sometimes you may not remember if you’ve taken then or not. Missing a dosage is not a good thing, but taking another dose because you’re not sure, can...

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