Benefits of Tai Chi

Interim Health Care describes Tai Chi as a form of martial arts that combines light exercise and mindfulness techniques. The practice is noncompetitive where participants typically perform a range of motions, with each movement...

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Movember

Before today I thought Movember was a fundraiser just for cancer in men. I thought it was a nice idea for men to raise money for men, and then I would move on to focus my volunteerism and fundraising efforts elsewhere. Before...

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Halloween Safety Tips

  With Halloween right around the corner, costumes are getting their finishing touches, candy is being purchased and many children are looking forward to this spooky evening. With all this excitement it is important to...

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Updates Here at Blue Sky PSWs

We have a couple things to announce here at Blue Sky PSWs: Lizanne is moving on from Blue Sky PSW’s and we want to wish her luck with the Nipissing Reader. She will be missed and we hope she stops by for a visit from time...

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