A Message From Blue Sky Personal Support Workers

National Seniors Day

October 1st is National Seniors Day! In honor of this, Blue Sky Personal Support Workers would like to invite you to our complimentary luncheon to celebrate you, our local senior. Please join us at the Rorab Shrine Club, 1260 Brookes Street, North Bay. Please contact us at 705 498 1588 or email admin@blueskypsws.com to reserve your tickets. There will be a free door prize draw. Please reserve tickets in advance. We would love to see familiar faces as well as new. Every senior is welcome to reserve a ticket for a friend as well. Hope to see you there!     … Read entire article »

Latest

What is your Favorite Indoor Activity?

With the cold weather fast approaching it can be difficult to keep busy and stay healthy. The ice and snow can limit where you walk and how long you can stay outside for fresh air. It is important to keep active for strong muscles and stay healthy. Along with preparing well rounded meals, an activity or interest group could do the trick. Organizations like the YMCA and the Golden Age Club have many different interest groups for seniors. What happens if you have never been interested in exercising? There are plenty of other ways to stay active without having to use an exercise bike or a treadmill. Although playing cards may not seem like physical fitness … Read entire article »

Business Garden of the Week

The garden at Blue Sky Personal Support Workers was nominated for North Bay Blooms Business Garden of the Week. Frances started this garden from scratch when she bought the property in 2012. In case you haven’t stopped by in a while or you would like to see some before pictures, take a look at a few I posted here.   … Read entire article »

5 great activities to keep you active

Throughout our lives we have had hobbies or activity groups that we have been involved in. It might have been a sport, a craft, or a group that you were a part of (or still are!) Why do we do these things? Well, maybe you liked being busy, you had an interest in something specific, or it was just something to do with your friends. Whatever the reason, being part of an activity is healthy for you and is a great way to stay active without thinking of it as work or “just exercise”. If you are thinking of joining a group or interested in something don’t hesitate to try something new! You could even … Read entire article »